Feeling unfocused, out of sorts and unclear on what you really want in life?
Need someone who understands you and can be your personal guide to take your life to the next level?
What is Holistic Life Coaching?
During our coaching partnership, we work together in a holistic fashion to
- rethink the direction of your life
- reconnect with what really energizes and empowers you
- reset your compass towards the most meaningful and fulfilling life you can imagine
- create an inspiring plan and strategy that you are excited about
- hold you accountable for taking action and staying true to your self and dreams
As we start our work together, we co-create a powerful partnership and work holistically to align your mind, body and spirit with your passion, purpose and potential. Holistic life coaching is perfect for anyone interested in personal, professional and spiritual development, reaching their goals and dreams and living life to the fullest.
Unfortunately, many people resign themselves to living sub-optimally in many areas of their lives, if not all of them, for lack of having the right guidance and support to change. The coaching profession exists to address exactly this challenge and to offer the right tools, support and resources to help clients live life to the fullest!
In one-on-one (or small group) personalized coaching, I coach you holistically around life issues that are most important in your life right now, as well as guide you to envision and plan your future goals and dreams. Our coaching relationship is a trusted and confidential partnership designed to move you forward to live an extraordinary life that honors and supports who you are as a person.
How does Holistic Life Coaching work?
Coaching is all about YOU, YOUR life, YOUR well-being and YOUR life choices! You choose if you want to make the investment of time, energy and money into a coaching relationship that will improve your life. You choose which topics and agenda to bring to each session and which personal growth challenges and goals you would like to commit to. You choose your own definition for success and happiness!
As your coach, I am here to fully support your growth and development each step of the way, educate you about the coaching process and what to expect, “hear” what is below the surface, increase your awareness and perspective, challenge and motivate you in a compassionate way, hold you accountable, and give you encouragement and well-deserved acknowledgement for a job well-done.
The challenge will be in making new choices in the moment that change is needed to recreate your life at a higher level – in the exact moment a disempowering belief, gremlin or energy zapper shows up.
What most people really need at that point is a trustworthy partner who will hold them accountable for staying on track, incorporate all the learning that is part of the coaching process and give them the space to naturally become the person they want to be. As your coach, that is what I do.
In those moments, I will teach you to instantly draw on the deep awareness, empowering energy and life-changing learnings from our coaching relationship. You will learn to shift your thoughts, patterns and beliefs that will allow your life to be easier and in flow.
Your energy will shift, your actions will align with what you truly value, and you will feel in harmony as you begin to lead a more meaningful, fulfilling and inspiring life life.
What will you gain from a life coaching partnership?
Investing in yourself and a life coach at this stage enables you to:
- Clear the slate for you to become #1 in your life
- Increase your self-awareness and belief in yourself
- Establish a strong foundation and character, which is the key to naturally attracting what you want
- Gain an empowering new perspective
- Lead a more meaningful, fulfilling and inspiring life based on what you value most
Once we get into the process of aligning your energy and daily actions with your values, you will notice that your Higher Self is showing up – the best you in full form! Your energy vibration will be positive and you will feel more relaxed and in flow.
As a result, what you need and want will come to you more easily than “striving to achieve” it. Life will start to flow more easily, more naturally, from an empowered heart space. You will feel more like YOU – the REAL YOU – your highest self.
Clients who would like to delve deeper into understanding the building blocks and tools for a strong foundation in life may choose to incorporate Coach U’s Personal Foundation Program into our coaching process.
What does Holistic Life Coaching include?
- 4 weekly personalized 45 minute coaching sessions per phone
- My continued support during the duration of our coaching relationship
- Intake session
- Client Forms
- Post Coaching Summary
- Unlimited emailing between sessions
- Up to five 5-10 minute phone calls, if needed
Check out the FAQs or simply send me an email.
For pricing information and to sign-up for a complimentary coaching session, please send an email to Elizabeth@elizabethkruempelmann.com